Erica - Working Mom Hour

Ep. 9: Tech & Well-Being with Artificial Intelligence Expert Kristine Gloria, PhD

Posted on November 23, 2021 by Erica

In Ep. 9, artificial intelligence expert Kristine Gloria joins us. With a PhD in cognitive science and a masters in media studies, we talk everything tech and well-being when it comes to our relationship and behaviors with tech, and those of our kids. We also cover how to talk with your kids about tech, language to use when it’s time to step away, and resources that can help parents navigate what’s appropriate for their kids, including emerging platforms.

Resources from in this episode:

Find Kristine Gloria:

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We are better together

Posted on November 18, 2021September 29, 2022 by Erica

It’s our [day] job to uplift & coach people as they step into their power and share their message in the media (@notyourparentspr). Surprisingly, it’s not typically the clients who want the spotlight that are the most impactful with their mission; it’s the ones who don’t – but know that their openness and vulnerability can help others, and that drives them.

As we set nerves aside to step in front of the mic and camera ourselves, we find ourselves (as we mention in The Confidence Episode) powerfully sharing personal experiences and uplifting others one moment, and the next, questioning. Leaning on each other, and the working moms that help us build this every day (we’ll share more about them soon, promise!) has been the greatest joy and motivator. We are truly better together. We work on ourselves so we can be better – and make more space – for others and keep showing up. We know what we have to give, and that we haven’t scratched the surface. So, here we are. Our DMs are open. Thanks for being here with us; we’d like to do the same for you.

Ep. 8: Calming the Chaos (in Our Minds & Spaces)

Posted on November 16, 2021 by Erica

In Ep. 8, we talk with two ladies who specialize in creating peace and calm in our minds and home environment, serving clients across the country with their company, the Closet Cleanse. Tiffany and Mary help us understand the emotional work associated with making this space. Join us!

Follow The Closet Cleanse:

Mentioned in this podcast:

Maid: Hard Work, Low Pay, and a Mother's Will to Survive

We are building out more spaces to connect! For now, find us:

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YouTube: https://www.youtube.com/channel/UCKajTmlLEdRhmPz3lpFwcDA
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LinkedIn: https://www.linkedin.com/company/working-mom-hour/

Chit-Chat 4: Saying Like, Smooth Foreheads & Spontaneous Erections

Posted on November 12, 2021 by Erica

Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

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Twitter: https://twitter.com/workingmomhour
LinkedIn: https://www.linkedin.com/company/working-mom-hour/

Ep. 7: Marketing to Moms

Posted on November 9, 2021 by Erica

In Ep. 7, we cover marketing to moms – including who we think is doing it right, who’s missing the mark, and how we’d do it differently. And who better to lead this discussion than our creative partner, Marla. Marla helps us run the PR firm, 212 Communications, and she’s the idea person behind a lot of the fun campaigns we do!

Mentioned in this podcast:

· Frida Mom Ad

· 50 Things You Need To Know About Periods by Claire Baker

· Peloton Ad

We are building out more spaces to connect! For now, find us:

Ep. 6: Sex After Kids

Posted on November 2, 2021 by Erica

In Ep. 6 we talk with Dr. Joy, a renowned pelvic floor physical therapist & we get into ALL the details – pleasure & pain, masturbation, sex before & after kids, & the process of healing after having a baby. An episode full of vulnerable sharing, understanding what your body needs & what you deserve! We get a little uncomfortable & whole lot real in this one. Join us!

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Mentioned in this podcast:

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Chit-Chat 3: Frothers, Body Hair & First Suitor

Posted on October 29, 2021 by Erica

Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

JOIN US:

We are building out more spaces to connect! For now, find us:

Reach us on our social channels above, or at [email protected].

Ep. 5: Mental Health & Motherhood

Posted on October 26, 2021 by Erica

In Ep. 5 we have two women representing NAMI, the National Alliance on Mental Illness, Kerry Graves, executive director, and LaKeisha McClendon, board member, for the org’s Baltimore affiliate. We swap stories, self-care definitions, talk about the challenges that affect our mental health as mothers, how to support the health of our kids, and raising them with the future in mind. Join us!

Referenced in show:

–Empowering Solo Moms Everywhere with Dr. Marika Lindholm

–NAMI Metropolitan Baltimore www.namibaltimore.org

We are building out more spaces to connect! For now, find us:

Ep. 4: The Confidence Episode

Posted on October 19, 2021 by Erica

In Ep. 4, we're discussing confidence, including our own battles with it – especially in the workplace – and seven tips we can take to help grow our sense of confidence. You are more powerful than you realize!

Books discussed in this episode:

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Chit-Chat 2: Mushroom Coffee, Naked Joe & Kid Cuddles

Posted on October 15, 2021 by Erica

Chit chats are our mini-‘sodes; the unplanned chatter that doesn’t quite fit into a format yet at times adds the most value (and laughs!). So be a fly on our wall…we hope it brings you joy!

Please subscribe above, leave a review below, and share with a fellow working mom. This helps us so much!

JOIN US:

We are building out more spaces to connect! For now, find us:

Reach us on our social channels above, or at [email protected].

Author: Erica

Ep. 9: Tech & Well-Being with Artificial Intelligence Expert Kristine Gloria, PhD

We are better together

Ep. 8: Calming the Chaos (in Our Minds & Spaces)

Chit-Chat 4: Saying Like, Smooth Foreheads & Spontaneous Erections

Ep. 7: Marketing to Moms

Ep. 6: Sex After Kids

Chit-Chat 3: Frothers, Body Hair & First Suitor

Ep. 5: Mental Health & Motherhood

Ep. 4: The Confidence Episode

Chit-Chat 2: Mushroom Coffee, Naked Joe & Kid Cuddles

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