In this episode of Working Mom Hour, Stephanie Rosenfield discusses the importance of emotional regulation and its physical manifestations. She highlights the significance of understanding the body’s nervous system in handling stress.
Gain insights into fostering effective parenting through understanding children's brain development, addressing emotions in stress, and the continuous process of body regulation.
HERE ARE SOME KEY POINTS IN THIS EPISODE:
9:54 Mind-Body Disconnect
14:05 Parenting Frustrations
25:17 Morning Routine Importance
35:50 Self-Reflection
53:11 Importance of Role Modeling for Children
LINKS MENTIONED:
Discover a supportive parenting journey with Stephanie Rosenfield, the Parent Coach! Connect with Stephanie on her official website: https://stephaniercoaching.com/
Stay updated on her professional insights and updates by following her on LinkedIn: https://www.linkedin.com/in/stephanie-rosenfield-81b5159/
For a glimpse into her life and additional content, check out her Instagram: https://www.instagram.com/Stephanie.Rosenfield
Connect with Stephanie on Facebook for more parenting goodness: https://www.facebook.com/StephanieRCoaching
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@EMechlinski
@MadsCaldwell
